What to expect during a reflexology session at Angels at Your Feet:
A client semi-reclines fully clothed on a massage table. A pillow supports the lower legs; feet are bare and extend just off the edge of the support pillow. The reflexologist is seated facing the client's bare feet.
The reflexologist applies waterless hand soap to her hands, as well as the client's feet, and the client's feet are quickly examined for contra indications. Provided no contra indications exist, bright lights will be dimmed, soft relaxing music will start playing and the reflexology session will begin.
A client may experience a variety of sensations as various reflex areas on the feet/hands are stimulated. Any discomfort is mild and brief and is quickly replaced with a feeling of relaxation. Note: ticklish feet can receive reflexology -- the reflexologist simply makes accommodations to "short circuit" the ticklish sensation!
(PLEASE allow extra time at the first reflexology appointment! The new client will complete a brief health history and stress survey. This paperwork will then be reviewed with the reflexologist and questions and brief discussion may be necessary BEFORE the actual reflexology session begins.)
What effects might be experienced following a reflexology session?
Feeling relaxed and a "lightness" all over
Feet feel like the client is "walking on pillows"
Fall asleep quicker and sleep deeper the night of your reflexology appointment -- sometimes this effect continues for several nights!
Renewed energy the following day
Some clients report reduced "brain fog" symptoms the next day
Urine MAY be darker and/or MAY have a stronger odor following the reflexology session. This just means toxins were flushed out of the body -- drink more water to continue to flush the system.
Results WILL vary -- each person is unique!
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